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"The truth about Smokers 'Pleasure Paradox' "
Smokers love excuses. Nothing makes them happier than, 'I can't quit because''. They really believe their own excuses. But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% harmful, poison.
Then they can't taste expensive restaurant meals, and think multiple cigarettes before, during and after the meal provides the answer. Sound familiar ?
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Unfortunately, over many years, cigarettes have featured prominently in movies. Famous, beautiful people seem to love their cigarettes. Have you noticed how most romantic movie moments used to involve two people lighting up cigarettes together ? Luckily that's less common in modern times, but who can forget Bogie and others in the classic old films. Give yourself a momentary pause while reading what there is to read here on quit smoking cravings. Use this pause to reflect on what you have so far written on quit smoking cravings.
But here's some good news. Those pleasures can come back. When you quit, your senses eventually return to normal. Once again, you can taste and enjoy food. Taste starts to return after only a few days. Over time, your fitness will improve. Your habits will change as your non-smoking personality starts to emerge e.g. no cigarette between meal courses. The information available on quit smoking cravings is infinite. There just seems to be so much to learn about, and to write about on quit smoking cravings.
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.QuitSmokingWithNLP.com/
So the biggest pleasure in quitting smoking actually comes from regaining past pleasures ! Unless you're a lifelong smoker, you've forgotten the simple pleasures lost.
This psychological conditioning prevents thousands of people quitting. The myth of 'pleasure' is stronger than the reality of physical nicotine dependency. The completion of this article on quit smoking cravings was our prerogative since the past one month. However, we completed it within a matter of fifteen days!
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above. This can be considered to be a valuable article on quit smoking cravings. It is because there is so much to learn about quit smoking cravings here.
About the author: ========================================================== "The truth about Smokers 'Pleasure Paradox' " - by Neil Stelling B.Sc, MBA Using great confidence in ourselves, we endeavored to write such a long article on quit smoking cravings. Such is the amount of matter found on quit smoking cravings.
The pleasure of non-smoking far outweighs any imaginary pleasure from smoking. Regaining life's simple pleasures is a worthwhile goal, and good reason to quit smoking right now.
Ever heard a smoker say they can't wait for their children or grandchildren to get started smoking ? Of course not ! They know it's harmful, and usually openly admit they'd like to quit. They even agree with policies that restrict smoking in public places !
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In fact, good company and conversation provide the pleasure, which a smoker mistakenly associates with his cigarette. What else causes us to associate pleasure with cigarettes ?
They admit they found the taste awful at first. But persevered so they could seek the pleasure they hoped to emulate. Nature makes poisons foul-tasting for good reason - a warning not to use that substance. The sources used for the information for this article on quit smoking cravings are all dependable ones. This is so that there be no confusion in the authenticity of the article.
Have you always smoked ? Or do you remember back to a time you felt peace and confidence, before this addiction took hold of you ? Any pleasure comes from temporary relief of withdrawal symptoms. That's the sad truth.
Where's the pleasure in loss of taste ? A build up of tar and other chemicals causes a gradual loss of taste. Smokers sometimes don't notice since it happens over years.
So the excuse, 'I enjoy them', 'they give me pleasure', needs to be looked at carefully. Do they really enjoy them, or are they making a 'Can't quit' excuse.
But many smokers don't want to hear that. In fact, they already know it's poison. They just haven't yet discovered how to quit. Reading the truth, in a non-aggressive, non- threatening way, helps to get started on the quit smoking path. It was with great relief we ended writing on quit smoking cravings. There was just too much information to write, that we were starting to lose hopes on it's completion!
In reality, the pleasure comes from the experiences associated with smoking. It doesn't come from smoking itself. In fact, smoking becomes the 'avoidance of displeasure', rather than the 'gaining of pleasure'. Smoking brings temporary relief to the withdrawal symptoms that smoking caused in the first place.
Smoking actually removes pleasures previously taken for granted. We've already covered taste. How about fitness ? How about the ability to run more than a few yards without gasping for breath ? How about your non-smoking friends and family, who must breathe passive smoke, and find their clothes foul smelling in the morning ?
Cigarettes still get advertised around the world, associated with something pleasurable. Once again, romance, freedom, open countryside, tranquillity. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of quit smoking cravings. In this way, more people will get to understand the composition.
' DigiLectual Inc. 2004 http://www.QuitSmokingWithNLP.com/
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Learn More about Natural Breast Enhancement
Another year is upon us and if you are like most people you have
hit the floor running without planning a clear objective for the
upcoming year. However, top performing sales people make the
time to establish clear targets. Setting goals is not a
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- Ensure each of your goals... 
Quitting smoking is not easy for anyone and if you've tried it before you should know exactly what I'm talking about. The nicotine is one of the most addictive substances that affects the entire body functioning including the brain.
Recent studies show that nicotine is just as addicting as cocaine, heroine and marijuana. The more nicotine your body takes in the greater your addiction is,...
There are countless ways to quit smoking, and the majority of smokers have tried their hands at most of them. There is the old "cold turkey" standby that tends to send people into a painful period of withdrawal that eventually causes them to start smoking again. There are also the nicotine-based cessation programs like gum, patches, and lozenges. While many of these result in short-term success,...
Most smokers, when you ask them, will claim that even though
they smoke everyday, they really do want to quit smoking.
However, the number one reason some smokers don't quit is
because deep down inside, they really do not want to quit at
all. Nicotine is an addictive drug, simple as that. And the
body, once introduced to high amounts of it over a period of
time, can't seem to function without it....
Take it from someone who has learnt how to stop smoking after 17 years; you have to make the decision to have your final smoke.
I wrote in a previous article about the necessity to get your mind right first when considering how to stop smoking. It is like anything in life, if you go at this uncommitted you will fail. It took me three months, maybe even longer to have my final smoke. When I...
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